Enrichment >> Mind-Body
« back to courses page

Seeking harmony of mind, body & spirit? South offers classes in QiGong, Tai Chi, Feldenkrais, and Yoga to help you reduce stress, refresh your body & mind, and focus on self-healing & wellness.
 
 

Start date: 09/26/17

End date: 10/31/17

6 sessions.

Weekly - Tue 6:30 PM - 8:30 PM (9/26/2017-10/31/2017)

Instructor : Linda Upshaw 

Room :  Seattle Central - FA #406

Class Fee: $145.00

Materials Fee: $0.00

Start date: 10/14/17

End date: 12/02/17

8 sessions.

Weekly - Sat 10:00 AM - 12:00 PM (10/14/2017-12/2/2017)

Instructor : John Newman 

Room :  North Seattle Campus - CC #3355

Class Fee: $119.00

Materials Fee: $0.00

Start date: 11/07/17

End date: 12/12/17

6 sessions.

Weekly - Tue 6:30 PM - 8:30 PM (11/7/2017-12/12/2017)

Instructor : Linda Upshaw 

Room :  Seattle Central Campus - FA 406

Class Fee: $145.00

Materials Fee: $0.00

Start date: 11/01/17

End date: 11/15/17

3 sessions.

Weekly - Wed 6:00 PM - 9:00 PM (11/1/2017-11/15/2017)

Instructor : Ginger Wilkinson 

Room :  JMB 140

Class Fee: $129.00

Materials Fee: $10.00

Start date: 09/05/17

End date: 10/27/17

Online 24/7 (09/05/2017-10/27/2017)

Class Fee: $495.00

Materials Fee: $0.00

Start date: 10/14/17

End date: 12/09/17

8 sessions.

Weekly - Sat 9:00 AM - 10:00 AM (10/14/2017-12/9/2017)

Instructor : Beth Cooper 

Room :  MPB 5

Class Fee: $99.00

Materials Fee: $0.00

Start date: 10/04/17

End date: 12/13/17

10 sessions.

Weekly - Wed 6:45 PM - 7:45 PM (10/4/2017-12/13/2017)

Instructor : Viola Brumbaugh 

Room :  CEC 101

Class Fee: $130.00

Materials Fee: $0.00

Start date: 10/04/17

End date: 12/13/17

10 sessions.

Weekly - Wed 5:30 PM - 6:30 PM (10/4/2017-12/13/2017)

Instructor : Viola Brumbaugh 

Room :  CEC 101

Class Fee: $130.00

Materials Fee: $0.00

Start date: 10/21/17

End date: 10/21/17

1 session

Weekly - Sat 9:30 AM - 12:30 PM (10/21/2017-10/21/2017)

Instructor : Meg Steele 

Room :  OLY 105

Class Fee: $45.00

Materials Fee: $10.00

Please read: Your $10 Materials Fee is paid directly to ...More

Start date: 11/18/17

End date: 11/18/17

1 session

Weekly - Sat 9:30 AM - 1:30 PM (11/18/2017-11/18/2017)

Instructor : Meg Steele 

Room :  OLY 105

Class Fee: $59.00

Materials Fee: $15.00