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Feldenkrais - Awareness Through Movement ® Workshop

ID : 33509   
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ClassGraphic Movement is our “Mother Tongue,” and the universal language of all living beings. What better way to develop self-awareness, mindfulness, poise, and freedom than by the study of ourselves through movement? Feldenkrais Awareness through Movement ®
(ATM) lessons generate possibilities, curiosity, discrimination, choice-making, and self-reliance. These develop our ability to respond elegantly to our world. ATM is a window into this: As you develop the process of paying attention in the lesson, how does it translate into life, so that you can trust your own native qualities and become your own best ally? How can you find the quality of life that you are seeking?

Class Details

8 Sessions
Weekly - Sat

Multi-Purpose Building (MPB)

Karen Clay 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/25/2020 - 3/14/2020 Weekly - Sat 9:30 AM - 10:30 AM Seattle, Multi-Purpose Building (MPB)  Map, Room: MPB 3 Karen Clay