Kimchi is considered one of the healthiest foods on the planet. Since it is a fermented food, kimchi contains a lot of healthy probiotics which have been found to boost immunity, help control inflammation, and maintain a healthy digestive system. Kimchi also contains high levels of Vitamin C, B vitamins, essential minerals (calcium, potassium, and iron), and dietary fiber. Not too bad for something so flavorful and delicious! Discover the secrets to making one of the most popular types of kimchi made with Napa Cabbage, and take home a jarful you made in class.