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Combat Food Cravings: Creative Tips That Really Work

ID : 32339   
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Most research suggests that very sweet foods have a similar effect on our brain as cocaine or gambling, making them highly addictive and leading us to crave more and more.This class helps you set yourself up for healthy success. Learn how to decode labels quickly, navigate the grocery store and drastically reduce your sugar intake and eradicate cravings.

Class Details

1 Sessions
Weekly - Tue

Location
Cascade Hall (CAH)

Instructor
Stella Loichot 

Class Fee: 

$39.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/23/2019 - 7/23/2019 Weekly - Tue 6:00 PM - 8:30 PM Seattle, Cascade Hall (CAH)  Map, Room: CAH 102 Stella Loichot