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What Should I Eat After All?

ID : 31845   
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With so much contradictory advice, knowing what food to buy to support a healthly diet can be confusing. This class helps you navigate the grocery store and shows you how eating for a healthy body can be simple once you gain a few tips and strategies. You’ll learn how to decode food labels, how to shop smart at the store, and how to rearrange your kitchen to promote healthier eating behaviors.

Class Details

1 Sessions
Weekly - Sat

Olympic Hall Building (OLY)

Stella Loichot 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/9/2019 - 2/9/2019 Weekly - Sat 10:00 AM - 12:00 PM Seattle, Olympic Hall Building (OLY)  Map, Room: OLY 105 Stella Loichot