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What Should I Eat After All?

ID : 31415   
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With so much contradictory advice, knowing what food to buy to be healthy can be confusing. This class will help you navigate the grocery store and show you how eating for a healthy body can be simple once you know a few tips and strategies. You’ll learn how to decode food labels, how to shop smart at the store, and how to rearrange your kitchen to promote healthier eating behaviors.

Class Details

2 Sessions
Weekly - Thu

Olympic Hall Building (OLY)

staff Staff 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/4/2018 - 10/11/2018 Weekly - Thu 6:30 PM - 8:00 PM Seattle, Olympic Hall Building (OLY)  Map, Room: OLY staff Staff