Mindfulness Tools You Can Use During the Workday

ID : 27171   
« back to classes page
CourseGraphic This one-session class introduces you to the concept of mindfulness, and offers practical tools and exercises that you can use to recharge during the day. The exercises are simple, short and can be used at the office or at home.


Class Details

1 Sessions
Weekly - Tue

Olympic Hall Building (OLY)

Danielle Sewell 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/2/2017 - 5/2/2017 Weekly - Tue 2:30 PM - 4:30 PM Seattle, Olympic Hall Building (OLY)  Map, Room: OLY 206 Danielle Sewell