Mindfulness Tools You Can Use During the Workday - Worksource Training

ID : 27171   
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ClassGraphic This one-session class introduces you to the concept of mindfulness, and offers practical tools and exercises that you can use to recharge during the day. The exercises are simple, short and can be used at the office or at home.
 

 
 

Class Details

1 Sessions
Weekly - Fri

Location
Jerry Brockey Student Center (JMB)

Instructor
Danielle Sewell 

Class Fee: 

$35.00


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Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/2/2017 - 6/2/2017 Weekly - Fri 12:00 PM - 4:00 PM Seattle, Jerry Brockey Student Center (JMB)  Map, Room: JMB 140 Danielle Sewell